prevention

Is Your Child Getting Enough Vitamins and Minerals? A Guide to Testing for Nutritional Deficiencies (Part 3 – Iron)

Could your child have an iron deficiency? Iron deficiency is very common in kids, especially in infants and teen girls. Read on for the signs of […]

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Is Your Child Getting Enough Vitamins and Minerals? A Guide to Testing for Nutritional Deficiencies (Part 2 – B Vitamins!)

Could your child have a B vitamin deficiency? This article is the second in a series all about nutritional deficiencies. In these articles I will discuss […]

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Poison Ivy in Kids: Natural Prevention and Treatment

Exposure to poison ivy, oak, and sumac causes an estimated 10 – 50 million cases of contact dermatitis per year. This itchy, blistering, hot rash can […]

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Can drinking more water make your kid smarter?

Water intake is critical for many body functions, but it’s especially important for optimal brain health. It’s so important that the human body can’t live more than […]

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MTHFR: The Link Between ADD/ADHD, Folate, and Genetics

  Attention Deficit Disorders: Do Genetics Play a Role? ADD and ADHD are some of the most common health issues in childhood, with ADHD affecting approximately […]

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Tummy Massage for Every Body

One of the best ways to help your little one and yourself is through the use of therapeutic massage. I often suggest Tummy Massage (or to […]

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