Nutrition

How To Get Your Child To Eat “Adult” Food!

The “Standard American Diet” The classic American kids’ menu is generally the same at all restaurants: grilled cheese sandwich, chicken nuggets and fries, macaroni and cheese, […]

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Formula Fundamentals for Naturopathic Doctors

A note from your editor: here at Naturopathic Pediatrics we strongly support breastfeeding as the optimal way to nourish infants.  When breastfeeding is not possible and […]

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Quick and Easy Egg-Free Dairy-Free Breakfast Ideas!

As a naturopathic doctor specializing in pediatrics, I run a lot of food panels that test for food sensitivities. Why? Because I know that health starts […]

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PART 2: Naturopathic Healthy Breakfast Ideas for Kids!

The first part of this series talked about WHY EATING BREAKFAST IS SO IMPORTANT FOR KIDS. Eating the most important meal not only improves concentration and […]

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PART 1: Why eating breakfast is so important for kids!

For a lot of my patients, eating breakfast can be a real challenge. Many people say they aren’t hungry until later in the day. Others say […]

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Is Your Child Getting Enough Vitamins and Minerals? A Guide to Testing for Nutritional Deficiencies (Part 2 – B Vitamins!)

Could your child have a B vitamin deficiency? This article is the second in a series all about nutritional deficiencies. In these articles I will discuss […]

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